Frequency Recalibration Session
Preparation


 

You don’t need to bring questions or prepare anything in advance.
This work is intuitive, energetic, and guided by what your system is ready to shift in the moment.

For best results:

• Be in a quiet space where you won’t be interrupted
This helps your energy stay open and relaxed.

• Avoid alcohol or recreational substances the day before
This keeps your field clear and receptive.

• You may eat normally
(If you prefer to be light before a session, that’s optional.)

• Be well-rested if possible
Your system integrates more easily when you're not depleted.

• Hydrate before the session
Energy moves more smoothly when the body is supported.

I open a clean, coherent energetic field at the start of every session (including Akashic access on the backend when needed) to ensure the container is safe, grounded, and aligned.

Just show up open and willing.
Your field does the rest.

If you want the session recorded, please let me know at the beginning.