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Stephs Famous Nut Butter than this Balls
Lets Go!
I always use whatever I have at home, so feel free to add anything to this list that you feel called to!
Sizes are a guestimate as I just throw in however much I feel called to. :)
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3 Heaping scoops of either Nut Butter, almond butter, fatso peanut butter or regular peanut butter
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2 heaping tablespoons or more of Munk Fruit (Sweetness gauged on your preference)
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¾ of a scoop of protein powder. I personally use the brand Beyond Yourself, vegan blend. Any of their varieties work great!
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2 tablespoons of MCT oil, depending on how oily the nut butter is more or less
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2 scoops of Oats (optional GF Oats)
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2-5 Tablespoons of Oat Milk. I personally use Calfia Extra Creamy. Its important to make sure there is a little moisture in mix so the oats can soften, but not too much that it makes it runny
Add Ons
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Unsweetened Cacao Nibs
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Hemp seeds
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Fiber
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Flax seeds
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Raisons
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Dates
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Dried Coconut
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Dried fruit
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Chia seeds
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Roasted Walnuts or Pecans, Chopped – Mix walnuts with MCT oil and Monk fruit then place walnuts in oven @375-400F for roughly 5-7 min. Option to add Stevia Maple Syrup (from whole foods) after walnuts/ pecans are out of oven for extra glazed walnuts/ pecans.
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Pumpkin Seeds
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Cheerios or another form of cereal
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Not Coffee from Oasis 😊
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And much more!
Mix dry food together first, then add wet ingredients.
Mix all preferred ingredients together and keep in the fridge. Best eaten when kept in fridge for a few hours or overnight
Take out and roll into balls! Don’t forget to give them a funky name 😊
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